Digital practice 1

so..... some folks wanted to see some of my past  practice stuff, i cant seem to find my giant sheets with all of them, however i found this one

i used reference of a female from deviantart.. however i cant remember who =.= sorry >.< its been a while, from my old account

but yeah... i used to do alot of practice sheets, i would use a model website and sketch 10+ random poses *giving myself only 30-60 seconds per sketch, then i would do 10+ more but this time trying to make a more dynamic sketch*using shapes and 3d type figuring* then i would do 1+ practices like this one ^ where i color it a bit and stuff

i may start doing these again, because believe it or not... i started seeing major improvements in my original works when i was doing these. after all practice makes perfect